Interview 56 Detoxing Your Brain 2 (Leah Fronczek)

Today is the second and final part of my interview with Leah Fronczek on detoxing your brain.  See part one here.  We begin by talking about the importance of free will in effecting change before getting into the specifics of how to combat toxic thinking.  Learn about multitasking, daydreaming, community, forgiveness, and honesty as ways Read more about Interview 56 Detoxing Your Brain 2 (Leah Fronczek)[…]

Interview 55 Detoxing Your Brain 1 (Leah Fronczek)

At the beginning of each year, we have a young adult event called Revive in Connecticut.  This year Leah Fronczek was one of the workshop leaders.  Her topic was detoxing your brain and I asked her to come on Restitutio to share with you what she learned in studying this topic.  This is so important Read more about Interview 55 Detoxing Your Brain 1 (Leah Fronczek)[…]